Here is your Health & Lifestyle Tip of the Week provided by Community Chiropractic Centers.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Community Chiropractic Centers at (800) 931-9684, serving New Lenox, Tinley Park and Shorewood.

Here is your Health & Lifestyle Tip of the Week provided by Community Chiropractic Centers.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Community Chiropractic Centers at (800) 931-9684, serving New Lenox, Tinley Park and Shorewood.

Here is your Health & Lifestyle Tip of the Week provided by Community Chiropractic Centers.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Community Chiropractic Centers at (800) 931-9684, serving New Lenox, Tinley Park and Shorewood.

HealthNews of the Month
Click on each headline to read the full story.

The Claim: Lack of Sleep Increases Weight
“Looking to lose a little weight? Portion size and exercise are crucial. But don’t forget about a good night’s rest.”

Little-Known Disorder Can Take a Toll on Learning
“Parents and teachers often tell children to pay attention — to be a “good listener.” But what if your child’s brain doesn’t know how to listen?”

Quick colon cancer test could save thousands
“LONDON – A five-minute colon cancer test could reduce the number of deaths from the disease by about 40 percent, a new study says.”

Broccoli Chemical Stems Breast Cancer Cells
“New findings suggest that sulforaphane – a compound abundant in broccoli, broccoli sprouts, and other cruciferous veggies – might help prevent or treat breast cancer by blocking the creation of cancer stem cells..

Here is your Health & Lifestyle Tip of the Week provided by Community Chiropractic Centers.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Community Chiropractic Centers at (800) 931-9684, serving New Lenox, Tinley Park and Shorewood.