Here is your Health & Lifestyle Tip of the Week provided by Community Chiropractic Centers.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Community Chiropractic Centers at (800) 931-9684, serving New Lenox, Tinley Park and Shorewood.

Here is your Health & Lifestyle Tip of the Week provided by Community Chiropractic Centers.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Community Chiropractic Centers at (800) 931-9684, serving New Lenox, Tinley Park and Shorewood.

Community Chiropractic Centers Health and Lifestyle Tip of the Week

Here is your Health & Lifestyle Tip of the Week provided by Community Chiropractic Centers.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Community Chiropractic Centers at (800) 931-9684, serving New Lenox, Tinley Park and Shorewood.

HealthNews of the Month
Click on each headline to read the full story.

Chiropractic as a First Line of Defense for Acute Back Pain
“I am an avid believer in the chiropractic philosophy, which places a strong emphasis on your body’s innate healing wisdom and far less reliance on band-aids like drugs and surgery.”

Daily chocolate may keep the heart doctor away
“Eating as little as a quarter of an ounce of chocolate each day, an amount equal to about one small Easter egg, may lower your risk of experiencing a heart attack or stroke, a new study has found.”

Risks Seen in Cholesterol Drug Use in Healthy People
“…statins already the most widely prescribed drugs in the United States, may not be as safe a preventive medicine as previously believed for people who are at low risk of heart attacks or strokes”

Lo-Sweet, Lo-Fat, Lo-Salt
“We’re not against applying technology to improve our nutrition. But we can’t help thinking about how skinny we were before the advent of Sweet’N Low.”